Losing weight and exercising has always been a challenge for me, low motivation to exercise and a bad diet (even thought I knew what good diet was) has meant I haven’t been able to shed weight. I tried some fad diets (juicing, paleo, fasting) as well as some exercise programs, but I never stuck to any of them. Finally I came across Self Hypno Clinic and decided to purchase the weight loss and exercises motivation sessions. Right after listening to them I had a huge desire to start again… This was 24 weeks ago. Since then I’ve overhauled my diet, consistently gone to the gym 3 times a week and I AM DOWN 21 POUNDS!
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